Partner WOD 2/1/14

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EMOM

14 minutes
even: 10 Box Jumps 24″/20″
odd: 10 KB Swings 70/53

Metcon (Time)
Partner WOD
5 Rounds
6 Bar over Burpees
9 Push Press 115/75
12 Air SquatsComplete 5 rounds alternating movements,
Partner A does 6 burpees then Partner B does 6 burpees.

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